Reiki Zen

benefits of reiki

Relaxation

Reiki helps you to feel very relaxed, allowing your bodies natural healing processes to speed up! Reiki is a gentle non evasive hands on/hands off healing technique. A gentle touch can be so empowering, whether in person or via distance healing, Reiki is extremely powerful.

Improved immune system & overall health

Being in such relaxed states, allows your body to develop and heal itself from within, this includes your immune system. It is scientifically proven that states of deep relaxation are extremely beneficial to our overall health. Receiving regular sessions of Reiki really helps to maintain a healthy mind and body, this in turn helps facilitate overall wellbeing. Returning you to a natural state of wellness and vitality.

Reduces anxiety and mental health problems

Speaking from personal experience, I know this to be true, as it has helped me and my clients on many occasions. When in states of relaxation, we go into what is known as theta state. This allows our subconscious mind to sort out whats going on within us, mind body and spirit. Weekly sessions of Reiki to begin with are life changing with regards to mental health, as well as seeking counselling where needed.

Pain reduction/reduce swelling

Reiki has been really helpful in reducing pain and swelling or inflammation. Sometimes physical pain is actually a trapped emotion or blocked energy, that then manifests as pain. Reiki helps to ease this, allowing your energy to flow. Prolonged use can facilitate deep healing.

Reduces blood pressure

Reiki helps you to enter deep states of relaxation or theta states. This in turn helps to reduce blood pressure and stress levels. Allowing you to feel at peace with yourself and life. Continued sessions of Reiki are so beneficial for your overall health and wellbeing.

before reiki healing and after reiki therapy.

How has Reiki helped my clients?

Reiki has been an amazing tool for so many of my clients. Past and current. Each of them have their own unique issues.

Reiki has helped each of them on their journey.

True healing, going to a root cause of a problem, is the key to healing.

Reiki has helped some of my clients straight away, with a realization of what they need, or to do. Yet others, the healing continues. Healing is a journey, and is usually not an over night fix.

Reiki does no harm, and only works for your highest good. Head over to my testimonials page, where there are so many wonderful reviews from clients.

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A stressful world

In a world filled with goals, targets, percentages, traffic jams, TV, news, digital media, and so much more in life. All these things can cause disease, stress and negative feelings.

Worry, stress, anger, fear, and negativity, with very little you time, causes imbalance. These imbalances create disease, as we are not geared for such a life.

We are nature, all life on earth is connected to nature, and vibrates on the same level. These stresses and strains in life upset this level of balance, which is when people need a little help.

This is when Reiki can help you.

Creating balance

Introducing a new level of balance within your life, can help you see and feel so much more. You start to tune into you, your soul, your intuition. That is what Reiki can do for you! Combining it with meditation enhances your healing journey too!

Each time we connect deeper to ourselves, we start to understand what our soul really needs. We can't change the way of the world overnight. However changing the way we approach it and interact with it. This can help us on every single level, Mind, body and spirit.

So if you feel you need a little you time. A session of bliss for your own well being, then get in touch.

I look forward to helping you with Reiki.

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REIKI IS SO GOOD FOR YOU!