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    • Distance Reiki Healing
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    • Hypnotherapy
    • Personal Training
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    • Reiki Courses Darlington
  • Online store
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Reiki Zen

Zen Mind & Body Wellness

Zen Mind & Body WellnessZen Mind & Body Wellness

Connect With Us

Reiki healing & More!

Welcome to my blog, where I will upload my latest offerings and insights into life, reiki. healing and so much more!


As a reiki practitioner i know how beneficial this treatment is. Reiki healing has become a foundation for my life, and has helped me in so many ways. 


Find out more about reiki treatments and much more here at my blog. 


I hope you benefit from this page, and the content that will be covered here. Please do subscribe to the site for up to date information and notification! 

dr david hamilton

highlighting reiki benefits!

At Reiki Zen, we are dedicated to finding amazing evidence of the benefits of Reiki and much more. I highly recommend checking out Dr David Hamiltons book 'how woo woo works' from his website here.

Reiki Journey youtube channel

Check out my reiki playlist! Full of live healing seesions, and discussions about Reiki energy healing! You can subscribe to my channel HERE!

meditation is for everyone!

its not just for buddhists!

nrever eIMeditation has multiple benefits for your overall health, and is not only available to Buddhists and  religions but to everyone!


Find out about the many benefits to meditation here.


I started to learn how to meditate in my 20s, and it blew my mind at how effective it was at easing my anxiety and depression! Meditation really gave me the clarity of mind I needed to improve my situation.


You can do this too! 


I am also a meditation coach and teacher, so if you need any help with beginning your journey, feel free to get in touch. Or book a meditation with me via my services page here


Nervous system meditation

Check out this meditation designed to calm and support your nervous system. You can also subscribe to my Youtube channel for more support HERE

guided meditation

Check out this guided meditation for PTSD & trauma healing. Check out my channel HERE 7 subscribe for more meditations and online FREE support.

Difficulty sleeping?

Check out this Reiki healing for sleep & insomnia. Let the reiki & guiding words calm you into a blissful state of sleep. 

I have been teaching reiki level 1 (shoden) in Darlington, County Durham.

    Reiki healing & somatic release

    Check out this reiki healing video, to invite calm & somatic release. This reiki healing video is created to support your mind and body, inviting deep relaxation. 

    Nervous system regulation?

    Check out this great video about regulating your nervous system, and how to find more peace. 

    youtube Video

    Check out this great video to relax your mind & invite calm. If you get great benefit from these videos, you will love a 1 to 1 treatment. Book that today from my services page! :)

    Check out this video to calm your mind.

    calm your mind & reduce overwhelm with this reiki healing video. 

    Reiki level 2 course october 2026


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