Healing for Mind, Body, and Spirit

Reiki is a gentle non invasive hands on Japanese healing therapy which helps to induce a deep sense of calm. This in turn helps your bodies natural healing process to function more effectively. Check out this page on Reiki and its benefits! 

Mindfulness and meditation are the pillars for overall health and wellbeing. By relaxing the mind and body we activate our parasympathetic nervous system. This helps us to relax, reduce stress, ease anxiety and so much more! Find out the benefits of meditation here.

Indian head massage helps to reduce tension from the neck, shoulders, back and head. It is a wonderfully restorative process, where gentle manipulation helps to relax your muscles that hold onto tension and stress. It also helps to release toxins from the lymph glands and reduce migraines. Find out more here.

Hypnotherapy is an extremely relaxing place to be, and can facilitate a lot of healing. Relaxing the mind and taking you deeply into a peaceful place within the self, we can work out and heal many issues, from trauma, blocked emotions, release tension, additctions and even visit past lives! More on hypnotherapy here.