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    • Distance Reiki Healing
    • Meditation/coaching
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    • Hypnotherapy
    • Personal Training
    • EFT - emotional freedom
    • Reiki Courses Darlington
  • Online store
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Reiki Zen

Zen Mind & Body Wellness

Zen Mind & Body WellnessZen Mind & Body Wellness

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Indian head massage demonstation

Check out this video showing you what you can expect from an Indian head massage at Zen Mind & Body Wellness.

Giving a Swedish massage to a client.

Swedish Massage in Darlington, County Durham

Swedish Massage For Wellness!

A full body, or even partial body massage, is amazing at reducing all that tension we build up in the body. 


Let me connect to you with a soothing oil, and firm pressure to manipulate your tired aching muscles, and restore that feeling of peace within you. 


Swedish massage is perfect to alleviate tired aching muscles, a build up of tension and stored stress. Allowing you to fully relax and restore your nervous system naturally.  As with the head massage the many benefits are the same, its a gentle step back to feeling balanced and soothed.

Book Your Appointment Today

Ready to start your journey to better health and less stress? Contact us to schedule your first appointment today.

Schedule Now

Reduce stress with indian head massage

How Indian Head Massage can help you?

Indian head massage here in Darlington, County Durham, is a wonderfully restorative and relaxing therapy. This massage helps to  release toxins from the body and relaxes your mind and body. It is perfect to help you soothe away the stresses and complications thrown at you every day! Indian head massages are given here in Darlington, County Durham from my therapy space.


 Many think that an Indian head massage is just on the head, however the shoulders, upper back and neck are also included. Plus a gentle facial massage to end with, where we stimulate acupressure points to release tension.


Indian head massage really is a wonderful therapy to add on to others, or have it as a stand alone appointment. Find that peace & relaxation you have been looking for today! The massage usually lasts around 30 to 40 minutes depending on the work involved in your relaxation & healing. 


There's more on the many varied benefits of Indian Head Massage below.

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How massage helps you heal.

Massage has been used for thousands of years to bring relaxation to the muscles, release tension, and to remove toxins. Receiving a head massage has multiple benefits ranging from-

  • reduced stress
  • relieve muscles
  • ease tension
  • reduce headaches/migranes
  • lymph drainage
  • total relaxation
  • helps hair growth

After all, if the mind is relaxed then the body is also. So why not give it a try? 


Get in touch to book your session with me here, or head over to my services page to combine with another therapy here.


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